Rebecca George 10000m row
10,000
Meters
47:36.6
Time
2:22.8
Pace
563
Calories
160
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 20 |
| Stroke Count | 978 |
| Drag Factor | 118 |
August 18, 2025 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:36.6 | 10,000 | 2:22.8 | 120 | 713 | 20 | 160 |
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 20 | 153 |
| 9:33.0 | 4,000 | 2:23.2 | 119 | 709 | 20 | 148 |
| 9:39.3 | 6,000 | 2:24.8 | 115 | 696 | 20 | 156 |
| 9:40.0 | 8,000 | 2:25.0 | 115 | 695 | 20 | 164 |
| 9:10.5 | 10,000 | 2:17.6 | 134 | 762 | 23 | 180 |
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Workout Graph
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