Rebecca George 5000m row
5,000
Meters
22:32.6
Time
2:15.2
Pace
293
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 22 |
| Stroke Count | 501 |
| Drag Factor | 99 |
August 06, 2025 17:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:32.6 | 5,000 | 2:15.2 | 141 | 786 | 22 |
| 4:32.3 | 1,000 | 2:16.1 | 139 | 777 | 21 |
| 4:30.1 | 2,000 | 2:15.0 | 142 | 789 | 22 |
| 4:30.9 | 3,000 | 2:15.4 | 141 | 784 | 22 |
| 4:31.2 | 4,000 | 2:15.6 | 140 | 783 | 23 |
| 4:28.0 | 5,000 | 2:14.0 | 145 | 800 | 24 |
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Workout Graph
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