Rebecca George 45:00 row
9,076
Meters
45:00.0
Time
2:28.7
Pace
499
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 19 |
| Stroke Count | 870 |
| Drag Factor | 119 |
June 27, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 9,076 | 2:28.7 | 106 | 666 | 19 |
| 9:00.0 | 1,833 | 2:27.2 | 110 | 676 | 20 |
| 18:00.0 | 1,832 | 2:27.3 | 109 | 676 | 19 |
| 27:00.0 | 1,814 | 2:28.8 | 106 | 665 | 19 |
| 36:00.0 | 1,760 | 2:33.4 | 97 | 633 | 19 |
| 45:00.0 | 1,838 | 2:26.8 | 110 | 679 | 20 |
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Workout Graph
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