Rebecca George 1000m row
1,000
Meters
4:23.0
Time
2:11.5
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 30 |
| Stroke Count | 132 |
| Drag Factor | 111 |
April 19, 2025 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 1,000 | 2:11.5 | 154 | 829 | 30 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 32 |
| 0:50.3 | 400 | 2:05.7 | 176 | 905 | 32 |
| 1:01.8 | 600 | 2:34.5 | 95 | 626 | 24 |
| 0:50.0 | 800 | 2:05.0 | 179 | 916 | 32 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 902 | 32 |
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Workout Graph
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