John Dorsey 10000m row
10,000
Meters
40:17.1
Time
2:00.8
Pace
663
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 135 |
April 14, 2017 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:17.1 | 10,000 | 2:00.8 | 198 | 982 | 21 |
| 8:05.7 | 2,000 | 2:01.4 | 195 | 972 | 21 |
| 8:15.9 | 4,000 | 2:03.9 | 184 | 932 | 20 |
| 7:59.8 | 6,000 | 1:59.9 | 203 | 997 | 21 |
| 7:57.4 | 8,000 | 1:59.3 | 206 | 1008 | 22 |
| 7:58.3 | 10,000 | 1:59.5 | 205 | 1004 | 22 |
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Workout Graph
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