John Dorsey 20:36 row
5,015
Meters
20:36.0
Time
2:03.2
Pace
322
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 21 |
| Stroke Count | 442 |
| Drag Factor | 137 |
January 21, 2017 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:36.0 | 5,015 | 2:03.2 | 187 | 943 | 21 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 21 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 21 |
| 15:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 22 |
| 20:36.0 | 144 | 2:05.0 | 179 | 916 | 22 |
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Workout Graph
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