John Dorsey 20:59 row
5,015
Meters
20:59.4
Time
2:05.5
Pace
317
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 21 |
| Stroke Count | 451 |
| Drag Factor | 138 |
January 17, 2017 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.4 | 5,015 | 2:05.5 | 177 | 908 | 21 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 21 |
| 10:00.0 | 1,251 | 1:59.9 | 203 | 998 | 22 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 20:00.0 | 1,183 | 2:06.7 | 172 | 890 | 22 |
| 20:59.4 | 241 | 2:03.2 | 187 | 943 | 20 |
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Workout Graph
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