John Dorsey 34:02 row
7,649
Meters
34:02.2
Time
2:13.4
Pace
457
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 19 |
| Stroke Count | 671 |
| Drag Factor | 142 |
January 11, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:02.2 | 7,649 | 2:13.4 | 147 | 806 | 19 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 21 |
| 15:00.0 | 1,221 | 2:02.8 | 189 | 949 | 22 |
| 20:00.0 | 1,125 | 2:13.3 | 148 | 808 | 20 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 722 | 19 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 18 |
| 34:02.2 | 812 | 2:29.1 | 106 | 663 | 18 |
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Workout Graph
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