Jeff Cameron 500m row
500
Meters
2:07.3
Time
2:07.3
Pace
30
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 25 |
| Stroke Count | 55 |
| Drag Factor | 149 |
January 28, 2021 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:07.3 | 500 | 2:07.3 | 170 | 883 | 25 |
| 0:29.8 | 100 | 2:29.0 | 106 | 664 | 26 |
| 0:26.1 | 200 | 2:10.5 | 157 | 841 | 25 |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 24 |
| 0:23.9 | 400 | 1:59.5 | 205 | 1005 | 28 |
| 0:22.9 | 500 | 1:54.5 | 233 | 1102 | 26 |
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Workout Graph
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