Jeff Cameron 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
28
Calories
110
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 49 |
| Drag Factor | 132 |
January 15, 2021 19:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 22 | 110 |
| 0:28.8 | 100 | 2:24.0 | 117 | 703 | 23 | 112 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 20 | 104 |
| 0:26.3 | 300 | 2:11.5 | 154 | 829 | 21 | 108 |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 24 | 112 |
| 0:23.2 | 500 | 1:56.0 | 224 | 1071 | 26 | 117 |
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Workout Graph
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