Jeff Cameron 3500m row
3,500
Meters
14:40.1
Time
2:05.7
Pace
219
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 130 |
September 15, 2020 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.1 | 3,500 | 2:05.7 | 176 | 906 | 22 |
| 3:01.5 | 700 | 2:09.6 | 161 | 852 | 23 |
| 2:58.9 | 1,400 | 2:07.7 | 168 | 877 | 22 |
| 2:55.1 | 2,100 | 2:05.0 | 179 | 915 | 22 |
| 2:53.1 | 2,800 | 2:03.6 | 185 | 937 | 22 |
| 2:51.4 | 3,500 | 2:02.4 | 191 | 956 | 22 |
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Workout Graph
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