steve ackle 6000m row
6,000
Meters
27:16.1
Time
2:16.3
Pace
350
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 23 |
| Stroke Count | 634 |
| Drag Factor | 118 |
May 15, 2020 13:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.1 | 6,000 | 2:16.3 | 138 | 775 | 23 |
| 5:34.8 | 1,200 | 2:19.5 | 129 | 743 | 23 |
| 5:27.9 | 2,400 | 2:16.6 | 137 | 772 | 23 |
| 5:27.5 | 3,600 | 2:16.4 | 138 | 774 | 23 |
| 5:26.3 | 4,800 | 2:15.9 | 139 | 779 | 23 |
| 5:19.7 | 6,000 | 2:13.2 | 148 | 809 | 23 |
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Workout Graph
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