steve ackle 2000m row
2,000
Meters
8:57.8
Time
2:14.4
Pace
117
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 23 |
| Stroke Count | 211 |
| Drag Factor | 119 |
March 05, 2019 16:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:57.8 | 2,000 | 2:14.4 | 144 | 795 | 23 |
| 2:16.5 | 500 | 2:16.5 | 138 | 773 | 24 |
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 24 |
| 2:14.9 | 1,500 | 2:14.9 | 143 | 790 | 23 |
| 2:10.6 | 2,000 | 2:10.6 | 157 | 840 | 23 |
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Workout Graph
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