steve ackle 2000m row
2,000
Meters
8:47.8
Time
2:11.9
Pace
119
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 121 |
January 22, 2019 16:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:47.8 | 2,000 | 2:11.9 | 152 | 824 | 24 |
| 2:17.3 | 500 | 2:17.3 | 135 | 765 | 24 |
| 2:15.0 | 1,000 | 2:15.0 | 142 | 789 | 24 |
| 2:08.9 | 1,500 | 2:08.9 | 163 | 862 | 24 |
| 2:06.6 | 2,000 | 2:06.6 | 172 | 893 | 24 |
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Workout Graph
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