Sean Stack 30:00 row
6,430
Meters
30:00.0
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 23 |
| Stroke Count | 690 |
| Drag Factor | 124 |
December 02, 2024 06:07:56
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,430 | 2:19.9 | 128 | 739 | 23 |
| 6:00.0 | 1,279 | 2:20.7 | 126 | 732 | 23 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 23 |
| 18:00.0 | 1,284 | 2:20.1 | 127 | 737 | 23 |
| 24:00.0 | 1,287 | 2:19.8 | 128 | 740 | 23 |
| 30:00.0 | 1,296 | 2:18.8 | 131 | 749 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.