Sean Stack 1:00:00 row
12,519
Meters
1:00:00.0
Time
2:23.7
Pace
702
Calories
119
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 1409 |
| Drag Factor | 133 |
December 18, 2023 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,519 | 2:23.7 | 118 | 705 | 23 | 119 |
| 12:00.0 | 2,492 | 2:24.4 | 116 | 699 | 24 | 118 |
| 24:00.0 | 2,503 | 2:23.8 | 118 | 704 | 24 | 116 |
| 36:00.0 | 2,505 | 2:23.7 | 118 | 705 | 23 | 120 |
| 48:00.0 | 2,508 | 2:23.5 | 118 | 707 | 23 | 122 |
| 1:00:00.0 | 2,513 | 2:23.2 | 119 | 709 | 23 | 123 |
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Workout Graph
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