Sean Stack 1:00:00 row
12,633
Meters
1:00:00.0
Time
2:22.4
Pace
714
Calories
144
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 1421 |
| Drag Factor | 133 |
December 17, 2023 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,633 | 2:22.4 | 121 | 716 | 24 | 144 |
| 12:00.0 | 2,525 | 2:22.5 | 121 | 715 | 24 | 140 |
| 24:00.0 | 2,515 | 2:23.1 | 119 | 710 | 24 | 140 |
| 36:00.0 | 2,541 | 2:21.6 | 123 | 723 | 23 | 148 |
| 48:00.0 | 2,512 | 2:23.3 | 119 | 709 | 24 | 142 |
| 1:00:00.0 | 2,539 | 2:21.7 | 123 | 722 | 25 | 150 |
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Workout Graph
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