Sean Stack 1000m row
1,000
Meters
4:14.1
Time
2:07.0
Pace
60
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 21 |
| Stroke Count | 89 |
| Drag Factor | 131 |
April 15, 2017 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.1 | 1,000 | 2:07.0 | 171 | 887 | 21 |
| 0:51.2 | 200 | 2:08.0 | 167 | 874 | 22 |
| 0:50.9 | 400 | 2:07.2 | 170 | 884 | 20 |
| 0:50.6 | 600 | 2:06.5 | 173 | 895 | 21 |
| 0:50.8 | 800 | 2:07.0 | 171 | 888 | 21 |
| 0:50.5 | 1,000 | 2:06.2 | 174 | 898 | 20 |
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