Sean Stack 2000m row
2,000
Meters
7:36.8
Time
1:54.2
Pace
138
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1108 |
| Stroke Rate | 23 |
| Stroke Count | 178 |
| Drag Factor | 134 |
April 06, 2017 21:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:36.8 | 2,000 | 1:54.2 | 235 | 1108 | 23 |
| 1:55.3 | 500 | 1:55.3 | 228 | 1085 | 23 |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 23 |
| 1:53.3 | 1,500 | 1:53.3 | 241 | 1128 | 23 |
| 1:53.3 | 2,000 | 1:53.3 | 241 | 1128 | 24 |
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Workout Graph
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what have I got (somewhat controlled rate)...ummm