Sean Stack 30:00 row
6,491
Meters
30:00.0
Time
2:18.6
Pace
374
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 23 |
| Stroke Count | 686 |
| Drag Factor | 131 |
August 08, 2025 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,491 | 2:18.6 | 131 | 751 | 23 |
| 6:00.0 | 1,292 | 2:19.3 | 129 | 745 | 23 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 23 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 23 |
| 24:00.0 | 1,297 | 2:18.7 | 131 | 750 | 23 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 23 |
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Workout Graph
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