Sean Stack 10000m row
10,000
Meters
46:33.8
Time
2:19.6
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 22 |
| Stroke Count | 1055 |
| Drag Factor | 130 |
July 13, 2025 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:33.8 | 10,000 | 2:19.6 | 128 | 741 | 22 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 22 |
| 9:20.2 | 4,000 | 2:20.0 | 127 | 738 | 23 |
| 9:15.1 | 6,000 | 2:18.7 | 131 | 750 | 23 |
| 9:14.2 | 8,000 | 2:18.5 | 132 | 752 | 23 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 744 | 23 |
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Workout Graph
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