Andrius Vegelevicius 3000m row
3,000
Meters
12:55.5
Time
2:09.2
Pace
182
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 25 |
| Stroke Count | 325 |
| Drag Factor | 129 |
January 23, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:55.5 | 3,000 | 2:09.2 | 162 | 857 | 25 |
| 2:43.1 | 600 | 2:15.9 | 139 | 779 | 25 |
| 2:33.3 | 1,200 | 2:07.7 | 168 | 877 | 25 |
| 2:36.3 | 1,800 | 2:10.2 | 158 | 845 | 25 |
| 2:31.2 | 2,400 | 2:06.0 | 175 | 902 | 25 |
| 2:31.5 | 3,000 | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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