Andrius Vegelevicius 3000m row
3,000
Meters
13:22.1
Time
2:13.6
Pace
177
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 337 |
| Drag Factor | 129 |
January 22, 2025 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:22.1 | 3,000 | 2:13.6 | 146 | 804 | 25 |
| 2:42.0 | 600 | 2:15.0 | 142 | 789 | 26 |
| 2:39.5 | 1,200 | 2:12.9 | 149 | 812 | 25 |
| 2:40.5 | 1,800 | 2:13.7 | 146 | 803 | 25 |
| 2:41.3 | 2,400 | 2:14.4 | 144 | 795 | 25 |
| 2:38.8 | 3,000 | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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