Andrius Vegelevicius 3000m row
3,000
Meters
12:55.4
Time
2:09.2
Pace
183
Calories
Average Watts | 162 |
---|---|
Calories Per Hour | 858 |
Stroke Rate | 24 |
Stroke Count | 325 |
Drag Factor | 129 |
January 22, 2025 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:55.4 | 3,000 | 2:09.2 | 162 | 858 | 24 |
2:39.0 | 600 | 2:12.5 | 150 | 817 | 25 |
2:34.2 | 1,200 | 2:08.5 | 165 | 867 | 25 |
2:32.0 | 1,800 | 2:06.6 | 172 | 892 | 25 |
2:34.5 | 2,400 | 2:08.7 | 164 | 864 | 25 |
2:35.7 | 3,000 | 2:09.7 | 160 | 851 | 25 |
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Workout Graph

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