Andrius Vegelevicius 3000m row
3,000
Meters
17:59.0
Time
2:59.8
Pace
179
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 18 |
| Stroke Count | 342 |
| Drag Factor | 130 |
January 22, 2025 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.0 | 3,000 | 2:59.8 | 60 | 507 | 18 |
| 7:29.9 | 600 | 6:14.9 | 7 | 322 | 9 |
| 2:34.4 | 1,200 | 2:08.6 | 164 | 865 | 27 |
| 2:36.6 | 1,800 | 2:10.5 | 157 | 841 | 25 |
| 2:40.5 | 2,400 | 2:13.7 | 146 | 803 | 25 |
| 2:37.5 | 3,000 | 2:11.2 | 155 | 832 | 26 |
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Workout Graph
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