Andrius Vegelevicius 3000m row
3,000
Meters
13:55.3
Time
2:19.2
Pace
170
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 24 |
| Stroke Count | 347 |
| Drag Factor | 126 |
January 17, 2025 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:55.3 | 3,000 | 2:19.2 | 130 | 746 | 24 |
| 2:52.2 | 600 | 2:23.5 | 118 | 707 | 25 |
| 2:46.5 | 1,200 | 2:18.7 | 131 | 750 | 26 |
| 2:44.1 | 1,800 | 2:16.7 | 137 | 771 | 24 |
| 2:46.6 | 2,400 | 2:18.8 | 131 | 750 | 24 |
| 2:45.8 | 3,000 | 2:18.1 | 133 | 756 | 25 |
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Workout Graph
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