Andrius Vegelevicius 3000m row
3,000
Meters
13:30.4
Time
2:15.0
Pace
175
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 25 |
| Stroke Count | 345 |
| Drag Factor | 127 |
January 17, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.4 | 3,000 | 2:15.0 | 142 | 788 | 25 |
| 2:39.8 | 600 | 2:13.1 | 148 | 810 | 26 |
| 2:39.0 | 1,200 | 2:12.5 | 150 | 817 | 25 |
| 2:41.3 | 1,800 | 2:14.4 | 144 | 795 | 25 |
| 2:43.0 | 2,400 | 2:15.8 | 140 | 780 | 25 |
| 2:47.4 | 3,000 | 2:19.5 | 129 | 743 | 27 |
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Workout Graph
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