Andrius Vegelevicius 3000m row
3,000
Meters
14:10.6
Time
2:21.7
Pace
168
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 126 |
January 10, 2025 14:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:10.6 | 3,000 | 2:21.7 | 123 | 722 | 26 |
| 2:51.8 | 600 | 2:23.1 | 119 | 710 | 26 |
| 2:47.8 | 1,200 | 2:19.8 | 128 | 740 | 26 |
| 2:47.9 | 1,800 | 2:19.9 | 128 | 739 | 26 |
| 2:49.9 | 2,400 | 2:21.5 | 123 | 724 | 26 |
| 2:53.1 | 3,000 | 2:24.2 | 117 | 701 | 27 |
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Workout Graph
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