Andrius Vegelevicius 3000m row
3,000
Meters
13:44.4
Time
2:17.4
Pace
173
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 26 |
| Stroke Count | 363 |
| Drag Factor | 128 |
January 09, 2025 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:44.4 | 3,000 | 2:17.4 | 135 | 764 | 26 |
| 2:53.8 | 600 | 2:24.8 | 115 | 696 | 27 |
| 2:45.4 | 1,200 | 2:17.8 | 134 | 760 | 27 |
| 2:47.3 | 1,800 | 2:19.4 | 129 | 744 | 26 |
| 2:39.3 | 2,400 | 2:12.7 | 150 | 814 | 26 |
| 2:38.6 | 3,000 | 2:12.1 | 152 | 821 | 26 |
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Workout Graph
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