Andrius Vegelevicius 4009m row
4,009
Meters
20:22.4
Time
2:32.4
Pace
216
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 449 |
| Drag Factor | 128 |
October 16, 2025 21:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:22.4 | 4,009 | 2:32.4 | 99 | 639 | 21 |
| 10:30.5 | 2,000 | 2:37.6 | 89 | 607 | 22 |
| 9:48.0 | 4,000 | 2:27.0 | 110 | 679 | 22 |
| 0:04.0 | 4,009 | 3:42.2 | 32 | 409 | 0 |
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Workout Graph
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