Dominik Wucher v2:00/1:00r...8 SkiErg
4,465
Meters
16:00.0
Time
1:47.5
Pace
336
Calories
| Rest Distance | 403 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 4,868 |
| Overall Time | 24:00.0 |
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 38 |
| Stroke Count | 609 |
| Drag Factor | 96 |
February 01, 2025 18:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:00.0 | 4,465 | 1:47.5 | 282 | 1269 | 38 | |
| 2:00.0 | 559 | 1:47.3 | 283 | 1274 | 39 | |
| r: 1:00 | 89 | |||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1279 | 39 | |
| r: 1:00 | 47 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 39 | |
| r: 1:00 | 27 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 38 | |
| r: 1:00 | 29 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 37 | |
| r: 1:00 | 21 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 39 | |
| r: 1:00 | 28 | |||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1263 | 38 | |
| r: 1:00 | 24 | |||||
| 2:00.0 | 558 | 1:47.5 | 282 | 1268 | 39 | |
| r: 1:00 | 138 | |||||
| r403 |
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Workout Graph
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