Dominik Wucher v1000m/1:00r...5 BikeErg
5,000
Meters
8:38.0
Time
1:43.6
Pace
196
Calories
166
Heart Rate
| Rest Distance | 749 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,749 |
| Overall Time | 13:38.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1383 |
| RPM | 87 |
| Revolution Count | 755 |
| Power/kg | 3.58 |
| Drag Factor | 104 |
January 27, 2025 17:33:20
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 8:38.0 | 5,000 | 1:43.6 | 315 | 1383 | 87 | 166 | |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 89 | 157 | |
| r: 1:00 | 303 | ||||||
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 90 | 164 | |
| r: 1:00 | 48 | ||||||
| 1:43.5 | 1,000 | 1:43.5 | 316 | 1386 | 86 | 169 | |
| r: 1:00 | 54 | ||||||
| 1:44.5 | 1,000 | 1:44.5 | 307 | 1355 | 85 | 169 | |
| r: 1:00 | 48 | ||||||
| 1:41.8 | 1,000 | 1:41.8 | 332 | 1441 | 87 | 174 | |
| r: 1:00 | 296 | ||||||
| r749 |
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Workout Graph
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