Dominik Wucher v1000m/2:00r...5 BikeErg
7,000
Meters
12:09.2
Time
1:44.1
Pace
275
Calories
160
Heart Rate
| Rest Distance | 4,092 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,092 |
| Overall Time | 22:09.2 |
| Average Watts | 310 |
|---|---|
| Calories Per Hour | 1365 |
| RPM | 87 |
| Revolution Count | 1053 |
| Power/kg | 3.52 |
| Drag Factor | 115 |
January 15, 2025 17:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 12:09.2 | 7,000 | 1:44.1 | 310 | 1365 | 87 | 160 | |
| 1:44.8 | 1,000 | 1:44.8 | 304 | 1346 | 88 | 144 | |
| r: 2:00 | 759 | ||||||
| 3:35.0 | 2,000 | 1:47.5 | 282 | 1269 | 89 | 158 | |
| r: 2:00 | 803 | ||||||
| 1:43.0 | 1,000 | 1:43.0 | 320 | 1402 | 95 | 162 | |
| r: 2:00 | 786 | ||||||
| 3:29.4 | 2,000 | 1:44.7 | 305 | 1349 | 81 | 166 | |
| r: 2:00 | 892 | ||||||
| 1:37.0 | 1,000 | 1:37.0 | 383 | 1619 | 83 | 174 | |
| r: 2:00 | 852 | ||||||
| r4,092 |
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Workout Graph
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