Dominik Wucher v1:00/1:00r...6 BikeErg
11,764
Meters
21:00.0
Time
1:47.1
Pace
446
Calories
158
Heart Rate
| Rest Distance | 1,704 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,468 |
| Overall Time | 27:00.0 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1280 |
| RPM | 86 |
| Revolution Count | 1795 |
| Power/kg | 3.24 |
| Drag Factor | 106 |
January 14, 2025 17:54:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:00.0 | 11,764 | 1:47.1 | 285 | 1280 | 86 | 158 | |
| 1:00.0 | 634 | 1:34.6 | 413 | 1721 | 92 | 144 | |
| r: 1:00 | 376 | ||||||
| 2:00.0 | 1,129 | 1:46.2 | 291 | 1303 | 83 | 151 | |
| r: 1:00 | 346 | ||||||
| 3:00.0 | 1,713 | 1:45.0 | 302 | 1338 | 86 | 163 | |
| r: 1:00 | 247 | ||||||
| 4:00.0 | 2,230 | 1:47.6 | 281 | 1266 | 86 | 165 | |
| r: 1:00 | 138 | ||||||
| 5:00.0 | 2,753 | 1:48.9 | 270 | 1230 | 85 | 158 | |
| r: 1:00 | 152 | ||||||
| 6:00.0 | 3,305 | 1:48.9 | 271 | 1232 | 85 | 171 | |
| r: 1:00 | 445 | ||||||
| r1,704 |
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Workout Graph
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