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Dominik Wucher v10c/0:30r...20 BikeErg

3,842

Meters

5:34.0

Time

1:26.9

Pace

200

Calories

163

Heart Rate

Rest Distance3,674
Rest Time10:00.0
Overall Distance7,516
Overall Time15:34.0
Average Watts533
Calories Per Hour2133
RPM82
Revolution Count460
Power/kg6.06
Drag Factor194

January 10, 2025 17:39:00

Workout
BikeErg

Workout Type
Variable Interval

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
5:34.0 3,842 1:26.9 533 2133 82 163
0:16.0 186 1:26.0 550 2192 90 119
r: 0:30 215
0:18.2 202 1:30.0 479 1946 86 151
r: 0:30 205
0:16.6 192 1:26.4 542 2163 90 154
r: 0:30 206
0:17.2 196 1:27.7 518 2082 84 155
r: 0:30 214
0:17.2 196 1:27.7 518 2082 80 160
r: 0:30 202
0:16.7 193 1:26.5 540 2159 82 159
r: 0:30 187
0:17.3 196 1:28.2 509 2051 80 162
r: 0:30 207
0:17.1 195 1:27.6 519 2086 81 164
r: 0:30 188
0:16.9 193 1:27.5 521 2094 82 163
r: 0:30 196
0:17.2 196 1:27.7 518 2082 80 165
r: 0:30 181
0:16.7 192 1:26.9 532 2130 82 163
r: 0:30 149
0:16.5 190 1:26.8 534 2139 80 167
r: 0:30 157
0:17.0 195 1:27.1 528 2117 81 168
r: 0:30 187
0:16.1 188 1:25.6 557 2217 82 172
r: 0:30 150
0:16.6 191 1:26.9 533 2134 83 169
r: 0:30 146
0:16.9 193 1:27.5 521 2094 82 177
r: 0:30 177
0:16.6 191 1:26.9 533 2134 80 175
r: 0:30 160
0:16.7 192 1:26.9 532 2130 83 185
r: 0:30 175
0:16.4 190 1:26.3 544 2173 80 178
r: 0:30 151
0:14.0 173 1:20.9 660 2572 86 169
r: 0:30 221
r3,674

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Workout Graph

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