Dominik Wucher v2:00/1:00r...7 BikeErg
9,502
Meters
17:00.0
Time
1:47.3
Pace
358
Calories
164
Heart Rate
| Rest Distance | 2,582 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 12,084 |
| Overall Time | 24:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| RPM | 78 |
| Revolution Count | 1332 |
| Power/kg | 3.22 |
| Drag Factor | 118 |
January 08, 2025 19:38:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 17:00.0 | 9,502 | 1:47.3 | 283 | 1273 | 78 | 164 | |
| 2:00.0 | 1,148 | 1:44.5 | 306 | 1354 | 80 | 120 | |
| r: 1:00 | 348 | ||||||
| 3:00.0 | 1,636 | 1:50.0 | 263 | 1204 | 79 | 161 | |
| r: 1:00 | 344 | ||||||
| 2:00.0 | 1,115 | 1:47.6 | 281 | 1266 | 79 | 168 | |
| r: 1:00 | 375 | ||||||
| 3:00.0 | 1,662 | 1:48.3 | 276 | 1248 | 79 | 171 | |
| r: 1:00 | 357 | ||||||
| 2:00.0 | 1,132 | 1:46.0 | 294 | 1311 | 78 | 173 | |
| r: 1:00 | 365 | ||||||
| 3:00.0 | 1,676 | 1:47.3 | 283 | 1272 | 77 | 176 | |
| r: 1:00 | 398 | ||||||
| 2:00.0 | 1,131 | 1:46.1 | 293 | 1308 | 78 | 179 | |
| r: 1:00 | 395 | ||||||
| r2,582 |
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Workout Graph
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