Dominik Wucher v3:00/2:00r...6 SkiErg
4,983
Meters
18:00.0
Time
1:48.3
Pace
371
Calories
| Rest Distance | 621 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,604 |
| Overall Time | 30:00.0 |
| Average Watts | 275 |
|---|---|
| Calories Per Hour | 1246 |
| Stroke Rate | 37 |
| Stroke Count | 672 |
| Drag Factor | 87 |
December 17, 2024 19:42:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,983 | 1:48.3 | 275 | 1246 | 37 | |
| 3:00.0 | 845 | 1:46.5 | 290 | 1296 | 38 | |
| r: 2:00 | 147 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 37 | |
| r: 2:00 | 78 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 37 | |
| r: 2:00 | 85 | |||||
| 3:00.0 | 825 | 1:49.0 | 270 | 1227 | 37 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 826 | 1:48.9 | 271 | 1231 | 37 | |
| r: 2:00 | 47 | |||||
| 3:00.0 | 830 | 1:48.4 | 275 | 1244 | 37 | |
| r: 2:00 | 211 | |||||
| r621 |
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Workout Graph
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