Dominik Wucher v1:00/1:00r...10 SkiErg
2,996
Meters
10:00.0
Time
1:40.1
Pace
246
Calories
| Rest Distance | 474 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,470 |
| Overall Time | 20:00.0 |
| Average Watts | 349 |
|---|---|
| Calories Per Hour | 1499 |
| Stroke Rate | 41 |
| Stroke Count | 412 |
| Drag Factor | 91 |
December 01, 2024 15:11:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,996 | 1:40.1 | 349 | 1499 | 41 | |
| 1:00.0 | 302 | 1:39.3 | 357 | 1528 | 41 | |
| r: 1:00 | 108 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| r: 1:00 | 90 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 40 | |
| r: 1:00 | 47 | |||||
| 1:00.0 | 301 | 1:39.6 | 354 | 1516 | 40 | |
| r: 1:00 | 33 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | |
| r: 1:00 | 26 | |||||
| 1:00.0 | 300 | 1:40.0 | 350 | 1504 | 41 | |
| r: 1:00 | 29 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 42 | |
| r: 1:00 | 24 | |||||
| 1:00.0 | 297 | 1:41.0 | 340 | 1468 | 41 | |
| r: 1:00 | 25 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 42 | |
| r: 1:00 | 22 | |||||
| 1:00.0 | 298 | 1:40.6 | 343 | 1480 | 44 | |
| r: 1:00 | 70 | |||||
| r474 |
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Workout Graph
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