Dominik Wucher v750m/2:00r...5 row
3,750
Meters
13:21.3
Time
1:46.8
Pace
284
Calories
| Rest Distance | 1,907 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,657 |
| Overall Time | 23:21.3 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 25 |
| Stroke Count | 335 |
| Drag Factor | 193 |
November 28, 2024 17:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:21.3 | 3,750 | 1:46.8 | 287 | 1287 | 25 | |
| 2:43.4 | 750 | 1:48.9 | 271 | 1231 | 25 | |
| r: 2:00 | 394 | |||||
| 2:40.7 | 750 | 1:47.1 | 285 | 1279 | 25 | |
| r: 2:00 | 367 | |||||
| 2:39.5 | 750 | 1:46.3 | 291 | 1301 | 26 | |
| r: 2:00 | 362 | |||||
| 2:40.2 | 750 | 1:46.8 | 287 | 1288 | 25 | |
| r: 2:00 | 374 | |||||
| 2:37.5 | 750 | 1:45.0 | 302 | 1340 | 24 | |
| r: 2:00 | 410 | |||||
| r1,907 |
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Workout Graph
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