Dominik Wucher v2:00/1:00r...8 row
4,297
Meters
16:00.0
Time
1:51.7
Pace
305
Calories
37
Heart Rate
| Rest Distance | 1,429 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,726 |
| Overall Time | 24:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 24 |
| Stroke Count | 394 |
| Drag Factor | 192 |
October 10, 2024 18:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,297 | 1:51.7 | 251 | 1164 | 24 | 37 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 26 | 143 | |
| r: 1:00 | 206 | ||||||
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 25 | 156 | |
| r: 1:00 | 192 | ||||||
| 2:00.0 | 531 | 1:52.9 | 243 | 1134 | 24 | 0 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 532 | 1:52.7 | 244 | 1139 | 24 | 0 | |
| r: 1:00 | 69 | ||||||
| 2:00.0 | 533 | 1:52.5 | 245 | 1144 | 25 | 0 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 538 | 1:51.5 | 252 | 1168 | 24 | 0 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 542 | 1:50.7 | 258 | 1187 | 25 | 0 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 562 | 1:46.7 | 288 | 1289 | 26 | 0 | |
| r: 1:00 | 214 | ||||||
| r1,429 |
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Workout Graph
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