Dominik Wucher v1:00/2:00r...5 row
4,174
Meters
15:00.0
Time
1:47.8
Pace
313
Calories
157
Heart Rate
| Rest Distance | 1,709 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,883 |
| Overall Time | 25:00.0 |
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1261 |
| Stroke Rate | 25 |
| Stroke Count | 372 |
| Drag Factor | 187 |
January 02, 2024 20:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 4,174 | 1:47.8 | 279 | 1261 | 25 | 157 | |
| 1:00.0 | 295 | 1:41.6 | 333 | 1445 | 28 | 70 | |
| r: 2:00 | 423 | ||||||
| 2:00.0 | 572 | 1:44.8 | 303 | 1343 | 26 | 169 | |
| r: 2:00 | 374 | ||||||
| 3:00.0 | 856 | 1:45.1 | 301 | 1336 | 24 | 181 | |
| r: 2:00 | 167 | ||||||
| 4:00.0 | 1,096 | 1:49.4 | 267 | 1217 | 25 | 182 | |
| r: 2:00 | 352 | ||||||
| 5:00.0 | 1,355 | 1:50.7 | 258 | 1187 | 24 | 186 | |
| r: 2:00 | 393 | ||||||
| r1,709 |
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Workout Graph
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