Dominik Wucher v2:00/1:00r...6 SkiErg
3,194
Meters
12:00.0
Time
1:52.7
Pace
225
Calories
110
Heart Rate
| Rest Distance | 1,181 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,375 |
| Overall Time | 18:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 35 |
| Stroke Count | 429 |
| Drag Factor | 136 |
November 20, 2022 14:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 3,194 | 1:52.7 | 244 | 1141 | 35 | 110 | |
| 2:00.0 | 550 | 1:49.0 | 270 | 1227 | 38 | 82 | |
| r: 1:00 | 200 | ||||||
| 2:00.0 | 527 | 1:53.8 | 237 | 1116 | 36 | 87 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 521 | 1:55.1 | 229 | 1088 | 36 | 87 | |
| r: 1:00 | 194 | ||||||
| 2:00.0 | 518 | 1:55.8 | 225 | 1075 | 34 | 97 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 525 | 1:54.2 | 234 | 1106 | 35 | 140 | |
| r: 1:00 | 189 | ||||||
| 2:00.0 | 555 | 1:48.1 | 277 | 1253 | 36 | 168 | |
| r: 1:00 | 208 | ||||||
| r1,181 |
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Workout Graph
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