Dominik Wucher 45:04 row
10,010
Meters
45:04.6
Time
2:15.0
Pace
587
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Drag Factor | 190 |
January 02, 2021 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:04.6 | 10,010 | 2:15.0 | 142 | 788 | 28 | 150 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 | 131 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 140 |
| 15:00.0 | 1,111 | 2:15.0 | 142 | 789 | 28 | 144 |
| 20:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 146 |
| 25:00.0 | 1,115 | 2:14.5 | 144 | 794 | 29 | 151 |
| 30:00.0 | 1,099 | 2:16.4 | 138 | 773 | 28 | 146 |
| 35:00.0 | 1,108 | 2:15.3 | 141 | 785 | 29 | 150 |
| 40:00.0 | 1,099 | 2:16.4 | 138 | 773 | 29 | 155 |
| 45:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 170 |
| 45:04.6 | 14 | 2:44.2 | 79 | 571 | 171 |