Dominik Wucher 5x1000m/3:00r SkiErg
5,000
Meters
20:03.8
Time
2:00.3
Pace
329
Calories
125
Heart Rate
| Rest Distance | 143 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 5,143 |
| Overall Time | 35:03.8 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 36 |
| Stroke Count | 729 |
| Drag Factor | 79 |
September 29, 2025 20:36:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.8 | 5,000 | 2:00.3 | 201 | 990 | 36 | 125 |
| 4:06.1 | 1,000 | 2:03.0 | 188 | 946 | 37 | 91 |
| 4:00.6 | 1,000 | 2:00.3 | 201 | 991 | 35 | 118 |
| 4:02.2 | 1,000 | 2:01.1 | 197 | 978 | 37 | 146 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 37 | 144 |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 37 | 126 |
| r143 |
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Workout Graph
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