Dominik Wucher 5000m row
5,000
Meters
19:09.0
Time
1:54.9
Pace
349
Calories
163
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 452 |
| Drag Factor | 153 |
August 25, 2025 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:09.0 | 5,000 | 1:54.9 | 231 | 1094 | 23 | 163 |
| 3:59.2 | 1,000 | 1:59.6 | 205 | 1004 | 22 | 146 |
| 3:57.2 | 2,000 | 1:58.6 | 210 | 1022 | 22 | 153 |
| 3:53.5 | 3,000 | 1:56.7 | 220 | 1056 | 23 | 163 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1071 | 24 | 172 |
| 3:27.0 | 5,000 | 1:43.5 | 316 | 1386 | 26 | 184 |
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Workout Graph
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