Dominik Wucher 5000m row
5,000
Meters
19:28.5
Time
1:56.8
Pace
341
Calories
136
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 154 |
August 13, 2025 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.5 | 5,000 | 1:56.8 | 219 | 1054 | 23 | 136 |
| 4:02.0 | 1,000 | 2:01.0 | 198 | 979 | 24 | 67 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1024 | 23 | 121 |
| 3:57.9 | 3,000 | 1:58.9 | 208 | 1015 | 23 | 152 |
| 3:54.1 | 4,000 | 1:57.0 | 218 | 1051 | 23 | 162 |
| 3:37.6 | 5,000 | 1:48.8 | 272 | 1235 | 25 | 181 |
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Workout Graph
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