Dominik Wucher v3:00/2:00r...5 row
4,283
Meters
15:00.0
Time
1:45.0
Pace
332
Calories
| Rest Distance | 848 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,131 |
| Overall Time | 25:00.0 |
| Average Watts | 302 |
|---|---|
| Calories Per Hour | 1338 |
| Stroke Rate | 26 |
| Stroke Count | 402 |
| Drag Factor | 128 |
August 01, 2025 17:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 4,283 | 1:45.0 | 302 | 1338 | 26 | |
| 3:00.0 | 855 | 1:45.2 | 300 | 1332 | 27 | |
| r: 2:00 | 232 | |||||
| 3:00.0 | 857 | 1:45.0 | 302 | 1340 | 25 | |
| r: 2:00 | 162 | |||||
| 3:00.0 | 858 | 1:44.8 | 303 | 1343 | 26 | |
| r: 2:00 | 144 | |||||
| 3:00.0 | 852 | 1:45.6 | 297 | 1321 | 26 | |
| r: 2:00 | 101 | |||||
| 3:00.0 | 861 | 1:44.5 | 306 | 1354 | 29 | |
| r: 2:00 | 209 | |||||
| r848 |
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Workout Graph
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