Jordan Anderson 21:07 row
5,021
Meters
21:07.0
Time
2:06.1
Pace
315
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 899 |
| Stroke Rate | 26 |
| Stroke Count | 572 |
| Drag Factor | 114 |
March 23, 2019 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,021 | 2:06.1 | 174 | 899 | 26 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 27 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 921 | 27 |
| 21:07.0 | 262 | 2:07.8 | 167 | 876 | 26 |
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Workout Graph
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