Jordan Anderson 21:55 row
5,008
Meters
21:55.7
Time
2:11.3
Pace
307
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 544 |
November 14, 2018 15:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:55.7 | 5,008 | 2:11.3 | 154 | 831 | 24 |
| 6:00.0 | 1,459 | 2:03.3 | 186 | 941 | 27 |
| 12:00.0 | 1,486 | 2:01.1 | 197 | 977 | 26 |
| 18:00.0 | 1,333 | 2:15.0 | 142 | 789 | 24 |
| 21:55.7 | 731 | 2:41.2 | 84 | 587 | 20 |
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Workout Graph
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