Jordan Anderson 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
311
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 27 |
| Stroke Count | 583 |
| Drag Factor | 124 |
July 10, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 880 | 27 |
| 4:24.5 | 1,000 | 2:12.2 | 151 | 820 | 27 |
| 4:16.6 | 2,000 | 2:08.3 | 166 | 870 | 27 |
| 4:15.8 | 3,000 | 2:07.9 | 167 | 875 | 27 |
| 4:11.0 | 4,000 | 2:05.5 | 177 | 909 | 27 |
| 4:07.6 | 5,000 | 2:03.8 | 184 | 934 | 29 |
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Workout Graph
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